One afternoon, after I put D down for a nap, I was snacking on some cucumber and cruising around the internet. I am obsessed with looking up the health benefits of foods, so of course I looked up cucumber. Not too much information I wasn't already aware of: lots of fiber, helps with inflammation etc...but that's how I stumbled across the idea to make a smoothie with cucumber in it. How could I have been so blind...so ignorant..so blissfully unaware!?
So for my first attempt I used: cucumber, mint, apple, spinach, honey, chia seeds, ice cubes and enough water to get it to a smoothie consistency. This time I tried it with all the skins on, they do hold a majority of the goodness of fruits/veggies, so although all the recipes I found online had the cucumber peeled I wanted to try it my way first.
And here is the result:
I will be making this again, for sure!
tried the chocolate mint ??
ReplyDeleteya it really doesn't make too much of a difference
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